Brunch
Please see schedule for more details about the Brunch class.
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Classic
This ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills. As the lights dim, your CycleStar instructor pumps up the volume on a wildly energetic cardio jam and upper body workout. Our state-of-the-art Cycle Theatre features mind-blowing video, heart-pounding audio, and leading-edge technology CycleStats so you can track your performance in real time.
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Concert Series
Please see schedule for more details about the Concert Series class.
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Connect
We transform the studio into the perfect place to revive and restore by turning off the video monitors and tuning into the beats.
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FREE Beginner Ride
This is a fun, educational session for rookies! This is not a full class, it is designed for riders new to indoor cycling. A 30-minute session where an instructor will set you up on a bike and walk you through the basics of indoor cycling. You will learn how to "manage" a class by adapting it to your own fitness levels and goals. It is a great primer before taking your first full spin class. PLEASE reserve in advance, there is no charge.
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Sia, Florence & Imagine Dragons
This 60-minute ride will push you both mentally and physically as you crank up the resistance for those steep climbs and drive up those RPMs for those fast sprints. Be prepared to ride along to the beat, blast your upper body with two body bar segments, and fight for #1 on leader board when it's time to race! Leave this class feeling stronger, more confident, refreshed, and capable of anything.
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Total Request Ride
This concert series is riders’ choice. You be the DJ! What songs do YOU want to hear?Let me know!IG: @nataliekottke or email natalie.kottke@cyclebarcolumbiapike.com
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