AFROBEATS : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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AFROBEATS : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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AFROBEATS : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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BOLLYWOOD : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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BOLLYWOOD : IMMOVABLE 60 MIN RIDE
An extended, 60 minute version of our IMMOVABLE ride! A power-driven class, using traditional indoor cycling fundamentals designed to work on strength, stamina and improving your overall riding abilities. No upper body choreography.
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CAPABLE EXPRESS RIDE
This is our CAPABLE class shortened to 40 minutes. Squeeze a great workout into your day!  CAPABLE is a blended class of upper body choreography and traditional cycling components. 
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CAPABLE FLOW TO DEEP STRETCH
Join us for 60 minutes of guided movement to to a deep stretch to compliment your rides *PLEASE BRING YOUR OWN YOGA MATT*
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CAPABLE MOVEMENT (60 MIN FULL BODY MAT CLASS)
Capable Movement is a full body 60 minute class FULLY on the mat. Focusing on opening, releasing, strengthening and empowering the body and mind.Please bring your own mat.*Not appropriate for shoulder/wrist/knee injuries*This class has no biking
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CAPABLE RIDE
The CAPABLE RIDE is a blended class of upper body choreography and traditional cycling components. Appropriate for all levels! 
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CONFIDENT (RIDE + CORE)
*PLEASE BRING YOUR OWN YOGA MAT* Combination class featuring a 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.  
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IMMOVABLE 60 MIN RIDE
An extended, 60 minute version of our IMMOVABLE RIDE. A power-driven class, using traditional indoor cycling fundamentals designed to work on strength, stamina and improving your overall riding abilities. No upper body choreography. 
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IMMOVABLE EXPRESS RIDE
This is our IMMOVABLE class shortened to 40 minutes. Squeeze a great workout into your day! IMMOVABLE uses traditional indoor cycling fundamentals and is designed to work on strength, power, stamina and improving your overall riding abilities. This class does not incorporate upper body choreography.
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IMMOVABLE RIDE
The IMMOVABLE RIDE uses traditional indoor cycling fundamentals and is designed to work on strength, power, stamina and improving your overall riding abilities. This class does not incorporate upper body choreography. Appropriate for all levels! 
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K-POP : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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K-POP : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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K-POP : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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LATIN HEAT : CAPABLE RIDE
Join us for this SPICY THEMED CAPABLE ride!
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LATIN HEAT : CONFIDENT (RIDE + CORE)
Join us for this SPICY 50 minute THEMED CONFIDENT class! A 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.
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LATIN HEAT : IMMOVABLE EXPRESS RIDE
Join us for this SPICY THEMED IMMOVABLE EXPRESS 40 minute ride!
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TAKE ME BACK TO 2015 : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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TAKE ME BACK TO 2015 : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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TAKE ME BACK TO 2015 : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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WAKING UP IN VEGAS : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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WAKING UP IN VEGAS : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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WAKING UP IN VEGAS : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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