Fuse: 30 Min Express Cycling
This is a 30 minute, quick, high intensity, calorie scorching workout that can be squeezed into your busiest days.  The music will keep you pumped to keep going in this non stop, high octane class to keep your body burning long after you've come off that saddle! 
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Fuse: 75 Minute Vinyasa Yoga
Vinyasa means movement with breath. This class connects the in and out with poses that help to open and release a lot of the things that make us tight and keep us tight. This is the place where your yoga practice truly becomes YOUR practice.
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Fuse: Cycology
Cycology puts you against you. A great place to find your pace or push your limits. Our Sunday ride is led with enthusiasm and good beats.
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Fuse: Fuse n' Burn Cycling
Where the music moves you. This quick 45 minute ride infuses speed, training, and endurance while you ride and burn all while jamming to a great beat, that will keep you coming back for more.
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Fuse: Kali Yoga Flow
Kali Yoga Flow is not a traditional yoga class. Mixing in Elements of Vinyasa Yoga, Dance Cardio, Core Focus and over all a total body workout. Blending the cardio of primal dance and HIIT training with the Dynamic Connection of Vinyasa Yoga and a Focus on Core Strengthening. A transformative movement practice that will leave you feeling like you have shed the old you and brings forth the TRUE you. Kali represents time, change, and destruction. Kali energy is the energy current inside of you that is wild, empowered and all loving. This energy is deeply involved in the life/death/life cycle to keep you growing and transforming, as does the rich practice of yoga.
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Fuse: Restorative Yoga
Restorative Yoga is a slow paced practice that utilizes props and allows gravity and the breath to do all the hard work. Postures are held for a certain amount of time, and if you find yourself falling asleep, then sleep! Take the time to rest the body and ease the mind.
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Fuse: Rise and Ride
Early Morning 45 Minute ride with pumping music, designed to jump start the day.
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Fuse: Rocket Yoga
Rocket Yoga gets its name from the practice taking you there faster... like a rocket ship. This is the class where arm balancing and inversions are practiced regardless of level. Rocket can be intimidating from the outside looking in, but once practiced, it is designed for every BODY.
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Fuse: Sunday Slow Flow Yoga
Sunday Slow Flow is where you can come and let out the week and weekend build up and get ready for the upcoming week. This class will work more then just flexibility. Breath, patience, happiness and over all feel good are just a few of the benefits that may be found. All Levels Always Welcome!
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Fuse: Weekend Reset Yoga
Weekend Reset Yoga starts with dynamic movement and postures in the Vinyasa style to warm the muscles of the body. As the body begins to respond, the work begins. Things slow down and breath becomes the only thing that matters as use it to release so much of the tension built up from the week. 
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Fuse: Yoga Melt 75 min
A combination of Restorative and Vinyasa Yoga, this class offers the best of each. By incorporating poses and stringing them together, each class is designed to build strength and increase body awareness. By slowing the moves down, and building in relaxation techniques and infrared lights, the class offers healing and restoration. Come on in and melt.
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Rhythm Ride (30min)
Ready for something New and Fun?! This ride is 100% with the music, where we use one side to lead the beat intentionally. Designed to train both our Right and Left side, we in corporate push ups, crunches and a tap back which will create a highly motivating work out on the bike. 
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Scorch: Fusion Fit Cardio
Fusion Fit is a Fusion Fitness Studio Exclusive class. A lot like Zumba, Kick Boxing, and Cardio Aerobics, but much more modern and highly effective calorie burn. If you like to dance, move, and sweat, Fusion Fit is right up your ally!
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Scorch: Scorch and Tone
Musically driven total body workout, where you’ll burn calories with intense, but modifiable, cardio for 30 minutes, and ends with 30 minutes of toning.
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Scorch: BodyBlast
Inspired by Shaun T's new Step program, Transform, that’s nothing like old-school step aerobics. Less dance and more functional, you’ll sculpt your glutes, chisel your abs, tone your upper body, and burn fat. It’s hard, but that’s why it works. A combination of cardio, weights, and BLAST sections that will incinerate calories and build lean muscle.
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Scorch: TurboKick
TurboKick is a fat blasting, ab-defining cardio workout that is sweeping the nation's health clubs and allows you to burn up to 1000 calories an hour! A mix of kickboxing and simple cardio moves set to heart pumping dance music that will have you looking forward to your next workout.
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Scorch: Zumba/Toning
Zumba is a perfect combination of fun and fitness as an aerobic dance program inspired by world music choreographed to form a fitness party type atmosphere, providing a heart-pumping, calorie scorching workout. The toning portion add in hand weights and bands to strengthen your upper body and core and build endurance for an active recovery in between dances.30 Minute Zumba/ 30 Minute Toning
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Stretch
Stretch is 60 minutes dedicated to connecting to the muscular body. Using techniques of yoga and mobility with the assistance of props, you will be able to cut down recovery time and rebound back into your daily routine.
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Transform: Strength
Strength is where we get STRONG using free weights, and body weight resistance training. Very little if any cardio, you're heart will be pumping and the sweat will pour and the pump will be real!
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Transform: Total Body Challenge!
Total Body Challenge is a full body Strength workout using a variety of equipment and formats. A mix of strength and conditioning training that will work the whole body. Expect a new challenge each week and count on a great sweat that will deliver results every time!
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