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LAVA Fusion is our NEW cross-training fitness program designed to rev up your heart-rate and build muscle with a fun variety machines, including: the TechnoGym SkillMills, MarpoRopes, SkiErgs, TRX, ElevateRows, Assisted Pull-ups/Dips, and much more! Plan on a full-body workout, customized daily to target different muscles throughout the week. All exercises are adjustable and customizable - with your heart-rate monitored on the big screens. Featuring our new surround-sound and video system for your enjoyment!