JPS BARRE TRAINING/CERTIFICATION - LEVEL I (FUNDAMENTALS OF BARRE)

Do you want to enhance your barre practice? Do you want to learn the basics of barre? Are you looking to share your love of barre?  Are you looking to teach barre?  Or maybe you are interested in teaching Barre at j.POWERStudio? Well this Level I Barre Training might be the training for you.

Students taking this course training will be able to teach a basic barre class upon completion. We will be going over the fundamentals of barre, what it is, why it's important to include in fitness regimen, and the benefits of barre.

You will be provided with a step-by-step overview on the basic exercises that makes barre, barre. The education of neutral spine and core engagement will be explained in detail, as well as a section on anatomy will be taught in this course.

Students will be trained on basic sequencing, choreography, timing, musicality, stretches and how to basically put a class together so they can be an influential barre teacher to every student they teach.
This course is beneficial for anyone looking to enhance their barre practice, or anyone looking to teach barre classes.

FUNDAMENTALS OF BARRE - LEVEL I

•What is Barre
•Alignment
•Foundation
•Core
•Neutral Spine
•Exercises
•Stretches
•Basic Anatomy
•Basic Sequencing/Choreography
•Principles of Timing/Music
•How To Put A Basic Class Together
•Full day of barre training (7 hours + one-hour lunch)
•Learn the fundamentals of Barre, science of barre, methodology of barre
•Step-by-step basics of barre exerc