***If you sign up for this LIVESTREAM class, please make sure you have an active email address connected to your JPS Account in order to receive the link to take the class. You will receive a link 30 mins prior to class.***

 

Embark on a journey that will synchronize breath with movement. Our practice is rooted in gratitude, and focused on building strength, balance, and flexibility through a challenging and energizing Power Vinyasa Flow Yoga practice.  Students will cleanse the body, calm the mind.  You can expect a great cardiovascular and strength-building workout combined with POWERful yoga flows, poses & breath work.

 

All levels welcome. Be sure to bring a water bottle. Please bring your own yoga mat.