Enjoy the smooth, mellow music that early yuppies likely enjoyed while sipping champagne on their yachts in the 70's and 80's while challenging your strength and flexibility! Grab a towel, your water, and be ready to soak your mat. This 50-minute class combines yoga stretching with strength training in a heated room. Weights are integrated into yoga postures to challenge your muscles to push past their plateau. Class is heated to 90 degrees. Cold towels will be provided.