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STRENGTH: NEW GEN NEW ZEN
A class designed to take sculpting your body to the next level. This 50-minute mat based class is an ever-changing combination of full body movements incorporating light prop work. With each new sequence of squats, lunges, and planks, you'll focus on form under fire to the most killer playlists out there. NEXT. LEVEL. MOVEMENT.

All proceeds from this event will be donated to New Generation, an organization that provides shelter and guidance for pregnant and parenting homeless women and their infants regardless of race, religion, marital status, disability, or economic status.

*All purchases are non-refundable and non-transferrable.

*Sneakers recommended. Please carry your sneakers, do not wear them into the studio.

Instructors Who Teach This Class

None Available

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