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ROW: BOSU
Combine the power and cardio of MISSION Rowing with the balance and core strengthening of BOSU. In this 50-minute class ROW challenges will be paired with off the rower BOSU exercises. Get ready for the ultimate in CORE work!!!
*Sneakers required. Please carry your sneakers into the studio, do not wear them in.
Instructors Who Teach This Class
None Available