Join us for an afternoon of abbreviated classes, meet-and-greet with our instructor team, and enjoy free samples from Nourish, our in-house cafe. The MISSION Open House is our opportunity to share what the hype is all about.

 

Are you currently a member that wants to attend? AWESOME! You can if you bring a friend that's never been to MISSION and introduce them to the experience :)

 

The Class: MOVEMENT

 

This 30-minute sampling of our popular mat based class, is an ever-changing combination of full body movements incorporating light prop work. With each new sequence of squats, lunges, and planks, you'll focus on form under fire to the most killer playlists out there.