Join us for an afternoon of abbreviated classes, meet-and-greet with our instructor team, and enjoy free samples from Nourish, our in-house cafe. The MISSION Open House is our opportunity to share what the hype is all about.

Are you currently a member that wants to attend? AWESOME! You can if you bring a friend that's never been to MISSION and introduce them to the experience :)

The Class: BOSU

In this 30 minute sample class, you'll use the BOSU Ball while doing cardio drills & strength training exercises to improve your balance & challenge your core. This is the ultimate workout for individuals looking to push out of their comfort zone and break through those plateaus.