Join Izzi L. to start your holiday season with some GLAM ROCK of the Ages. From original sequins to platform shoes, to everyone's favorite...BODY GLITTER...you'll work your CORE to the best audacious tunes across the decades. David Bowie, Elton John and Freddy Mercury won't take less than 100%.

 

This 50-minute, heated, MAT PILATES class is a challenging and effective way to lengthen and sculpt the muscles. A full body workout with low impact and huge emphasis on the core, built to take your core strength to the next level! This class is focused on controlled and precise movements with light prop work, using pilates circles and resistance bands to enhance the intensity. Class is heated to 90 degrees. Cold towels will be provided.

ALL LEVELS WELCOME!