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Cardio Level: Heavy
*Sneakers required. Please carry your sneakers, do not wear them into the studio.
30 MINUTE ARMS AND ABS
An express high-intensity cardio and strength class designed with quick transitions, moving from sculpting arm and ab work to intense cardio segments. Come prepared to sweat and leave feeling accomplished.
Cardio Level: Heavy
*Sneakers required. Please carry your sneakers, do not wear them into the studio.
Instructors Who Teach This Class
None Available