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Freddie
For the Hustlers that never stop, we’re taking Sunday sessions to a whole NEW LEVEL! With 12 rounds of kick-ass intensity, your conquering 3 minutes on the bag and hitting the function floor for 20 second intervals. The lights turn low, the energy ramps & the beats will absolutely ROCK YOU!
During workout
Freddie is a 60-minute session. 12 rounds. 3-minute rounds. On the floor, you're hustling for 20-seconds and resting for 20-seconds. On the bags, you’re hustling for a whole 3-minutes – you got this!
