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Bring It Om Restorative Flow
BRING IT OMĀ® RESTORATIVE FLOW
A gentle warm slow flow, restorative and Yin inspired postures. These 60min classes are slow paced, low-intensity classes that allow space and time to cultivate awareness and reflection. A perfect place for any student wanting to create inner stillness and a calm meditative state of mind. Classes are held in our heated room between 80-85 degrees using infrared technology. All levels welcome.

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