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Bring It Om Advanced Power Flow
BRING IT OMĀ® ADVANCED POWER FLOW
We flow through our energetic heated vinyasa 75 min sequences with intention, braiding postures together that will strengthen, stretch and restore your body from the inside-out. Mindful breath and movement vibrating together as one cultivating a moving meditation. Classes are held in our heated room between 90-95 degrees using infrared technology. Intermediate and Advanced level.

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