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Upper Body Burn
INTERMEDIATE
Upper Body Burn is an exciting class dedicated to building strength and slenderness in the upper body. The upper body is commonly the weakest area, especially among women, but no more! This class will not only sculpt your upper body toward leanness, it will also make you stronger! Members will perform total body punching & kicking combos on the bag and use dumbbells and kettlebells. Strong is the new sexy ladies!
Upper Body Burn is an exciting class dedicated to building strength and slenderness in the upper body. The upper body is commonly the weakest area, especially among women, but no more! This class will not only sculpt your upper body toward leanness, it will also make you stronger! Members will perform total body punching & kicking combos on the bag and use dumbbells and kettlebells. Strong is the new sexy ladies!
Skill Level = medium
Strength Training =high
Cardio = medium
Instructors Who Teach This Class
None Available