Kick, punch & lift your way to slenderness! Envision yourself with the lean lower body, upper body & core you have always wanted. Super Sculpt will certainly fire up all of your muscles and give your entire body a perfect leanness!  Bag work as well as total body sculpting exercises using dumbbells and kettlebells. 

 

Skill Level = high

Strength Training = high

Cardio = medium-high