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Cardio Chisel
This class is 35 minutes of non-stop cardio where there is NO rest until after the 7th round. There are 1 minute cardio blasts at end of every 4 minute round (off the BOB), gloves stay on the entire time, then a 10 minute cardio workout to finish.
**135-137 BPM
**135-137 BPM
Instructors Who Teach This Class
None Available