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Beginner Orientation
Skill Level is low, Strength Training is low and Cardio is low.
New to Kickboxing? This orientation is a free one hour session for Kickboxing beginners. During this orientation, you will be introduced to the basic moves, have the opportunity to test out a Heart Rate Monitor and use our InBody Scale followed by class tasters! Find out what Hers is all about!
Instructors Who Teach This Class
None Available