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BOXcamp
The complete package! This high-intensity bootcamp incorporates killer cardio and full-body conditioning using the bag, weights, BOSU ball, medicine balls, battle rope and more. You will work your way around all of the stations within this 45-minute class.
Skill Level = low/medium
Strength Training = medium
Cardio = medium
All skill levels and abilities are welcome!
Instructors Who Teach This Class
None Available