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PHASE16
Turn up the bass, turn up the treble and immerse yourself in an audio-pumping heated environment that will light up your senses and deliver the ultimate burn. Keiser M3i bikes are the foundation to the tempo, resistance and power (watts), combined with strength, core and cardio work. Fuse it together for a phased approach to an engaging and dynamic experience that will peak and challenge your endurance levels.
Instructors Who Teach This Class
None Available