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ELEVATE
Elevate
No other workout will challenge your body and push your limits like this resistance and cardio interval training program in our Synergy room. These extended intervals will allow you to build total body strength through group resistance circuits and partner based cardio exercises to keep you fully engaged as you elevate your training to the next level. Drive Burn 600 - 1400
No other workout will challenge your body and push your limits like this resistance and cardio interval training program in our Synergy room. These extended intervals will allow you to build total body strength through group resistance circuits and partner based cardio exercises to keep you fully engaged as you elevate your training to the next level. Drive Burn 600 - 1400
Instructors Who Teach This Class
None Available