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Hot Pilates
Hot Pilates is a 45 minute sweat session that is low impact and a high intensity full body work out. Pilates principles sculpt your body while creating long lean figures not missing a muscle every class. Improving your balance, posture and flexibility is what to expect while fully toning your body.
What to Bring:
- Towel-Mats get hot with sun exposure, it's good to have a towel to protect arms/feet
- Sunglasses
- Water
- Grip Socks
- Sunscreen
- Mask
Instructors Who Teach This Class
None Available