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The SIX Cool Down
The SIX Cool Down was created to compliment The SIX Power Flow and Slow Flow. Rooted in Yin and Restorative styles, postures are held from 3-5 minutes to help the body relax into deeper layers of tissues and fascia while opening up areas of tightness. Perfect for all levels and room is unheated.
Instructors Who Teach This Class
None Available