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Early Birds Tempo Conditioning
Early Birds Tempo Conditioning is the ultimate way to start your day - this class packs intense cardio efforts, bursts of plyometric power, athletic agility training into one, fast-paced workout. Our version of cardio is tough - but it’s worth it. Regardless of your fitness level this challenging workout will put your body (and mind) to the test.
Instructors Who Teach This Class
None Available