Back To Class List
Upcoming Classes
View Full Schedule
Pop Divas | Complete Core
Because everyone wants a tight tummy, we've created a fun, sweaty workout concentrating on the core muscles - abdominals, obliques, hips and lower back. This circuit based workout includes 3 core strength stations with 2 cardio intervals in between. Enjoy a motivating playlist to energize this unique combination of ab sculpting exercises and intensity intervals for your core!
30 minutes, sneakers required

Click this link to watch a video: 
https://vimeo.com/234761810

Instructors Who Teach This Class

None Available

Waitlist