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Flexin Flow Express
AKA Grit Yoga - Our signature power yoga class is designed to build strength, flexibility and definition. Enjoy the unique combination of vinyasa power yoga sequences, core stability exercises and leg toning circuits! Prepare to stretch and tone your entire body and leave class relaxed and rejuvenated. Bring your yoga mat!
Bare feet; 40 minutes
Watch class video at: http://www.dallasgritfitness.com/classes.html
Instructors Who Teach This Class
None Available