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Flexin' Flow
AKA Grit Yoga - Our signature power yoga class is designed to build strength, flexibility and endurance. Enjoy the unique combination of vinyasa power yoga sequences, core stability exercises and deep stretches. Prepare to tone your and stretch your entire body and leave class rejuvenated and restored.
Bare feet; 45 minutes
Bare feet; 45 minutes
Click link below to watch video:
https://vimeo.com/189976841
Instructors Who Teach This Class
None Available