LOCATION: STUDIO C

 

Enhance Fitness is a 16 week program designed for older adults ages 55 and up, especially those living with arthritis.  With regular attendance, this program will increase participant's strength, balance, flexibility, general activity level and independence.  In addition to well documented physical benefits of Enhance Fitness, it builds social relationships and a sense of community among class participants. 

 

Due to limited space, registration at the front desk is required by all.  This class is free to members.  Non Member rate is $85.00 for the 16 week session.  Please contact Group Fitness Director, Jaime Fisher, with any questions by emailing [email protected]