Power yoga- 

Is a fun fast moving flow class, we play music to ad to the experience, all are rooms have amazing sound systems, that teaches you to move and breathe, will melt away inches, detox your body, clear you mind and leave you feeling energized, power yoga has a bit more of a learning curve than bikram but it is still life changing yoga.

A vigorous, fitness-based approach to vinyasa yoga that emphasizes strength, flexibility, detoxification, balance, & stamina. Each class consists of challenging sequences of athletic movements performed with focus & intention. All levels welcome.