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Tabata Trip
CYCLING with a twist.....
Challenging Form of Indoor Cycling. Indoor cycling which includes interval elements is such a great way to get fit. When you choose this form of spinning, which is known as Tabata spinning, you’ll get a superior workout which tones your whole body and burns plenty of calories.
You push yourself as hard as you can for 20 seconds and rest for 10 seconds. 45 min
Instructors Who Teach This Class
None Available