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Y2 Strength
Strength and flexibility go hand-in-hand and it’s important to have both to live your happiest, healthiest life. This class
utilizes bodyweight exercises, resistance bands and dumbbells for a total body strength training workout. Note, this is not a yoga fusion class. Strength only! Class is non-heated. Pre-registration is encouraged.
utilizes bodyweight exercises, resistance bands and dumbbells for a total body strength training workout. Note, this is not a yoga fusion class. Strength only! Class is non-heated. Pre-registration is encouraged.
Instructors Who Teach This Class
None Available