Curious about launching your practice and taking flight safely and with more confidence? Join Illumin8 instructor Ruthie Flynn for an in depth introduction into the world of inversions! This 90 minute workshop will give you the foundations of handstands, forearm stands, headstands, and jump backs.

 

ALL LEVELS WELCOME!

 

Come with your own set of skills; we will meet you where you are and assist you with your goals! Includes 20 minutes of warm up and cool down vinyasa, strengthening and prep drills, hands on assists and one on one support. 

 

$45.00 - Club Dedic8 Member receive 20% off