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CORE RIDE - Back Rows
60min of HARD CORE RIDE on any of our Back Rows bikes! We created a ride that travels through Arizona, Nevada & New Mexico, along with Music Videos of tracks from 1975-2018, combined with 30 different CORE exercises that will make the floor under your bike covered with SWEAT! House, RnB, Funk, Hip-Hop Urban, Dance. Riding with Notorious B.I.G 'Juicy', Busta Rhymes 'Put your hands up', Kanye West 'Flashing Lights', Maroone5 'Girls like you', Kavinsky's 'Night Call', Anevo's 'One Kiss', Kool & The Gang's 'Fresh', as we have over than 30 tracks synchronized beat to beat, this ride will make you cry from pain, yet Enjoy The Ride.... ;)
Girls are expected to burn 600-700 Calories
Guys are expected to burn 700-900 Calories
Avg. projected Hr: 150
Max projected HR: 180

Instructors Who Teach This Class

None Available