Class located in the Yoga Studio. Whether you ski, play hockey, or a CrossFit lover, this is a specialty yoga class just for athletes like yourself. During the hour, you will benefit from improved focus, flexibility, and performance. Challenge and practice your balance, control, breathing, posture, or flexibility as you strengthen your back, joints, or core. Plus, you can help reduce or heal from any injuries. Yoga benefits athletes of all types! All levels welcome.