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Flow and Go Gentle Yoga
Class located in the Yoga Studio.
This class is perfect for busy folks who want to sneak in a little flex, extend, flow, twist and balance. This 45 minute class will start and end on time so you can get back to your day feeling energized, de-stressed and ready to tackle any afternoon challenge! Appropriate for beginners and those with little to lots of yogi experiences.
Instructors Who Teach This Class
None Available