WHAT HAPPENS – Our Zumba instructors teach you a fusion of dance moves inspired by salsa, merengue, reggaeton and hip hop with some bootcamp incorporated. It's a dance party in black lighting so wear your brights! Bring your energy with you! GOOD FOR BEGINNERS- Always. If you have two left feet, don’t worry you won’t be alone! If you have trouble following , focus on footwork, you can add arms later. Enjoy and let loose! It’s about exercising while having fun!BODY BENEFITS – You’ll burn loads of calories and strengthen your entire body!