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Performance "Roadie"
Calling all Road Cyclists and Triathletes!! This is YOUR class!! We ride with great music for 45 or 60 minutes all the way to the finish line!! There are no upper body add-ons in this class, but don't you worry! We will have plenty of Hill Breakaways (hill sprints), BMX Breakaways (flat-out sprints), Ladder and Tabata Drills to give your heart and legs a ROCKIN' good workout!!
This class will utilize built in Software on the bikes to project individualized "zones" of work, goals, and team challenges to make this class fun and motivating.
Instructors Who Teach This Class
None Available