Preteens and teens ages 12-17 are invited to join the IGNITE ilm team at Amplifly Strength and Cycle for bi-monthly workshops. IGNITEilm’s mission is to provide a social network and platform for teens to create big dreams and set measurable goals (academic, social, family, life, fitness), network with other motivated youth, have fun, and workout. IGNITEilm believes that confident and successful teens become leaders by giving and receiving Inspiration, Grit AND Grace, Navigation, Influence, Tenacity, and Endurance.

This begins with surrounding yourself by like-minded and action-oriented people. Each workshop consists of two components:

1- Healthy mind: Leading with mindfulness and meditation, teens determine strengths, goals, and action-steps for what they’d like to start or improve upon. Through team building and affirmations, participants feel comfortable, confident, and safe taking risks and dreaming big.

2-Healthy body: An energizing and developmentally-appropriate endurance workout through indoor cycling with motivating music that is accessible to all levels of fitness.