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This is our longest running class we offer. Expect longer pushes, ranging 1-4minutes, rolling hills, gradual long inclines, and some sprints at the end! Don't worry, we'll make sure you aren't bored, by adjusting your paces every 30-60 seconds, teaming you up with a motivating instructor, and playing great music to pump you up. This is a great class if you're training for a 10k, half marathon, or marathon, or just want to work on your running!