Back To Class List
EC EXPRESS RIDE
This ride is great for the person that needs to get in and out fast! EC Express Ride has the same health benefits as our EC Rhythm Class but compacted into a
30 min High Intensity Ride full of sprint intervals, climbs and drills to increase power and stamina with an added metabolic boost to accelerate fat loss.
*Beat driven class -RPM is dictated by the rhythm for an experience that leaves you lost in the music!
Instructors Who Teach This Class
None Available