GEAR UP 45//WINE DOWN This 45-minute ride is packed with high-energy, pumping music. Our amazing playlist will have you climbing, sprinting and pushing your power. This ride has intense cardio, strength building with hand weights and a calming stretch. All of this will leave you feeling energized and strong. Your stats from class will be stored and you will receive an email so that you can set and accomplish goals. Stay after class, enjoy a sip and help us to build a community.