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STRETCH
Pamela Bennett Fitness Studio
272 East Atlanta Road, Suite 1D
Stockbridge, GA 30281
 
This is where you can work your flexibility whilst feeling relaxed and calm. A short session of exercises performed after strenuous exercise where participants learn to stretch in order to improve muscle elasticity, reduce injury and increase performance.  Each session will offer opportunity for regular attendees to progress and move towards deep stretching.  Modifications applied.

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