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This cardio-tone/Kickboxing styled class is for members of the 6 Week Challenge. The equipment and structure of the boot camp will vary. You can always expect a comprehensive workout.
Access to the boot camp is open to Diamond and VIP members. Anyone can drop in for $12.This class is 55-minute of non-stop cardio Kickboxing and toning. Medium to fast paced calisthenics and aerobic movements. Light fitness equipment like bands, hand weights and rope are customary. Room is heated to 75* so YOU WILL S.W.E.A.T