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ClubSPIN: PUMP IT UP
PUMP IT UP is a barbell class that shapes, tones and strengthens your entire body. The key to PUMP IT UP is fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.
 
This class is included in the En Heavy Rotation membership available with ClubSPIN™ or purchase a drop-in.

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