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BEGINNERS YOGA WORKSHOP
Pamela Bennett Fitness
272 E Atlanta Road Suite 1D
Stockbridge, GA 30281
Stockbridge, GA 30281
The beginner class series introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
Fee includes 4 yoga classes and new yoga mat.
Instructors Who Teach This Class
None Available