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#WAISTED
Come get #Waisted!

This 30 minute Ab Lab features standing ab routines to help alleviate lower back pain and the high intensity intervals to help shred the belly fats and contour the waistline.

(Included,FREE with FreeStyle 4 Life Membership, #SquadGoals Challenge, My FreeStyle Challenge; 40% off with Encore Membership)

Instructors Who Teach This Class

None Available

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