Antonique is a NASM Certified Personal Trainer and Weight Loss Specialist. She is also a Schwinn Certified Indoor Cycle Instructor with a Bachelors and Masters degree in Exercise Science. A student for 8 years and an instructor for the last 4 years, Antonique strives to make her indoor cycle experience not just challenging, but fun for all fitness levels.

Her greatest accomplishment is going from a size XXXXL to a M/L by applying the principle "Burn more calories than you take in" and living a balanced active lifestyle.