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Kara C.
Believe it. Be it.
NASM Certified Personal Trainer & former Division 1 Athlete. Passion for soccer, lacrosse, HIIT, and all things fitness. My determination, hard work, and motivation is contagious-- allowing those around me to push themselves out of their comfort zone to reach their fitness and lifestyle goals. When I'm not in the Studio coaching our kicka** workout or making shakes at the energy bar, you can find me and my quick STRIDE right along side our members working on my STRENGTH and exerting all my energy on STRIKE.